Candu::Opium

"Subsidies as a whole are like opium. Once you take opium it's hard to kick the bad habit; once you provide subsidies it's hard to take them away without some political cost."


Najib Tun Razak

Tree Pose :: Yoga & Mind

Do you want to be properly grounded like a tree?
The tree pose is one of the most exciting yoga pose and it tests your balance in yoga and life.

High Lunge :: Yoga & Mind

To get the most out of the high lunge you got to have the proper form. Let Mia show you how.

Seated Spinal Twist :: Yoga & Mind

Camel Pose :: Yoga & Mind

Do the Camel properly with Mia Caress

Plank Pose :: Yoga & Mind

Do the PLANK properly with Mia of BodyArchitect.tv

Model Fitness: Tara's basic yoga routine

Tara runs through her basic yoga routine that includes the pranyama breathing technique, lunges, warrior I & II, and downward dog.